Food Delivers a Cocktail of Hormone-Like Signals to Body

The chicken pesto pasta on your plate is more than just tasty fuel to keep you going. The dish has carbohydrates, fats and proteins to be sure, but it also contains other nutrients and chemicals that send subtle cues and instructions to your cells. More and more researchers are arguing that to better grasp how diet affects health , experts should consider the signals our food sends. [More]